INTERIOR DESIGN & HOME DECOR


Aesthetics & Healthy Space
Neuroscience research in architecture "neuro-architecture" shows that our daily surroundings affect our mental and physical wellbeing. The way we decorate and maintain our home has a huge influence on our overall happiness and moods. Interior spaces generate and enhance certain emotions, influence our nervous system, and stimulate the senses - either boost our mood, evoke a sense of safety, relaxation and comfort, or instil a sense of stress and anxiety. The lighting, the colors of the walls, the textures and shapes of the furniture and home accessories - all work together to influence how we feel and perform. Our physiological state has a huge impact on our health, so a "healthy" home is paramount to our wellbeing. I am innately aesthetic with an eye for style and beauty, and have a natural flair for creating a harmonious and balanced environment - a “healthy" space where you feel at home, relaxed, happy and at peace.

EVENT COOKING & HOSTING
FLORISTIC & DECOR


Event Cooking & Hosting
Decor & Floristic
The thought of hosting guests in your home can be overwhelming. I lift the burden from your shoulders and take away the stress that can come with food shopping and food preparation. I offer packages from lunch, apéro to dinner, all of which are customized and make your occasion as unique as you are. My job is to make you, the host, look good while eliminating stress. Preparing and overseeing your event allows you to relax, focus on your guests and enjoying the comfort of your own home. Supporting you as the host, the occasion will flow smoothly, from arrival right through to the final clean-up, giving you and your guests the highest quality of service with a personal touch. Any occasion is enhanced by a beautiful table setting with candle stands, and colorful tea light holders to amplify the overall ambiance. It also creates a relaxed, and sharing atmosphere. I put great emphasis on fresh flowers. They create a joyful, intimate space, and add instant cheer to any environment. It can range from an elegant floral arrangement to holiday themed décor. I create a lush flower centrepiece or a flower table runner, depending on the occasion. At big events, I usually create various flower arrangements to brighten any area in your home, and to welcoming your guests.

HEALTH & WELLBEING

Coming Full Circle:
Healing from the
Inside Out
Along the journey, we can become stuck, overwhelmed, inhibited to initiate change, trapped in the status quo, struggling with emotional blockages seated by unresolved emotions, self-defeating patterns or self-limiting beliefs that contribute to self-sabotage. I help you to gain clarity and insight. As an empath, highly sensitive, I have the ability to vicariously experience emotional states, attitudes, pain or suffering and bring them to awareness, which activates the healing process. Only after you are fully aware of your fears, denials or blockages, can you start to heal all aspects — from emotional blockages, destructive patterns, to limiting beliefs — you can free yourself from all these obstacles, and you can experience joy and happiness in all ways possible.
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Good Health:
Alignment of Body,
Mind and Spirit
Health is complete harmony of body, mind and spirit. The body gives us warning signs to alert us to imbalances. Most people ignore its messages, instead popping pills suppressing the end result of disease. I help you to restore physical, mental, emotional and spiritual balance by identifying underlying causes of your physical symptoms, and assess what’s out of balance in your life. I help you to gain clarity and take charge of your health by making necessary changes. When our body, mind and spirit are aligned, we can achieve good health. My expertise comes from personal experience and helping people through challenges like excess weight, illness, unhealthy patterns and health choices, and finding purpose and new direction in life.
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